Stretching and Leg Strength
I've been working to increase my Stretching and Leg Strength since I have returned to TKD, but feel as if I am working at it at a different level. My focus has been increasing the level of my side kick. Getting it up higher and holding the food out for a second before rechambering it. I've been doing more splits (front and side) for the last month, and been holding my side kick out for a second each time for about 10X per leg. Progress is slow - but there is progress. :) This training between belts is going to be tough - since I am planning on spending a week in the Southwest running in several states, and also plan on doing a week cruise with Jennifer in December. So my plan is to get ahead of the class - by getting my strips early and perhaps do my exam one-on-one with one of the masters. I've only received my green belt a month ago - and I am so hungry for my next belt, and continuing the journey.
Note: The other day I invited Jennifer to join TKD for a month to see if she likes it. I reminded her that her parents took some type of marshal art when they were about our age. She seemed interested - but given that migraine happen in the evening, I'm not sure it will work. We'll see.
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