2nd Class (a little easier, then the first class)
Tonight was my second class, and this time there was three women there besides me. Having a bigger class meant that the shared time doing the exercises was divided so it was a bit easier. I don't think I did any better then the first night. I struggled with the stretching (a lot of hip stretching, and a stretching which make you look like a frog. The kicking involved the front kick, and jumping front kick in sequence, and the round house kick from one to a triple sequence. At one point she had us do a running front kick with the right leg, jumping front kick with the left leg, and finish with a flying front kick with our right leg. None of us did well on the exercise.
I was 35 minutes into the class I looked down and my foot and it was covered in blood. I must have seriously scraped my toe - during one of the exercises. So I had to take a break to get the bleeding under control, and I rejoined the class.
I like, the class - but I'm not loving it because I'm not learning any TKD. I think it will help me get some flexibility and stamina - but I think that is as far as it will take me. I suspect that I'll need to start looking around for another Dojang in a month or two.
Frog Stretch on youtube
Jumping Front Kick on Youtube
Squats on Youtube
UPDATE: I was contacted today, that one of the women was tested Covid positive, and that I should aware and look for symptoms. So far I've been feeling fine, no symptoms.
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